Bundle includes
Here are all the courses that are included in your bundle.
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Embodiment in Nursing
Our living bodies contain wisdom in the moment-to-moment experiences of being human. Although nurses are educated in science, medicine, and caregiving, there is little education about the living body and the humbling opportunity of caring for it.
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Drumming as Medicine: Rhythmic Healing
Drumming has been used in both ancient and modern day settings as a means for expression, connection, ceremony, and psycho-spiritual wellness. The content of this activity is to provide a brief overview of drumming as medicine.
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Positive Psychology and Gratitude
The consistent practices of focusing on positive elements of life along with the expression of gratitude have been found to directly impact well-being. Gratitude is thought to have one of the highest vibrational energies that one can feel.
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Introduction to Ayurveda: A 5,000 Year Old Tradition
Despite ethnic, religious, and other cultural backgrounds, the practice of Ayurveda is on the rise in the mainstream culture. It is practiced as an art, science, medicine, and contains a spiritual approach to healing the whole person.
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Breathwork: Improving Mental Health & Increasing Self Awareness
While it is no secret that breathing is an integral part of being alive, the breath contains a special quality. Unlike other functions of the body, the breath is able to be controlled voluntarily and can also occur involuntarily.